Benefits of massage

Effects of massage on your body

The human body is a “machine”, one of the most successful “machine” ever created by a genious mind.And loke any mechanical devices needs fuel. Masssage provide one of the best fuel for our body to work in a perfect order.

Massage has a large number of benefits to all the systems of the body. By massaging and relaxing the muscles, skin and joints there is a domino effect to all the other systems of our body.Massage brings the body to a state of homeostasis,that it means a place of balance where the body can repair and renew.

Benefits to the Muscular System

The muscles are the most evident part of the human body to benefit from massage.
When I talk about the benefits on muscles I mean the three ‘t’s: releasing tightness, tension and toxins.These are the most important benefits to the muscles.

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